Keto Crispy Paremsan Chicken Thighs. These crispy chicken thighs are coated in a parmesan, rosemary and ground almond crumb and baked until golden. Perfect served with a side salad, low SueB i used two chicken breast and used egg instead of Mayo and this was really yummy - my husband really enjoyed it too and didn't realize. These Keto Crispy Chicken Thighs are so easy to make and with no dirty skillet or grease splattered all over your kitchen!
Holy smokes, these are insanely delicious. I'm not entirely sure what took me so long to jump on the chicken. Light and Crispy on the outside and tender on the inside this parmesan crusted chicken is a must try! You can cook Keto Crispy Paremsan Chicken Thighs using 5 ingredients and 5 steps. Here is how you cook it.
Ingredients of Keto Crispy Paremsan Chicken Thighs
- You need 4 of chicken thighs.
- Prepare 2 Tbs of parmesan cheese.
- Prepare 28 g of ground almonds (almond flour).
- You need 1 Tbs of mayo.
- Prepare to taste of Seasoning.
Keep to your keto diet and enjoy this favorite Italian dish; baked chicken Parmesan makes a great meal with low-carb vegetables or a salad. Enjoy a classic Italian dish, and keep your macros in check! HOW TO MAKE EASY KETO CHICKEN PARMESAN CASSEROLE This is the best keto chicken parmesan recipe with crispy breaded chicken thighs and layers and layers of. Even though this chicken is breaded, it's absolutely keto-friendly.
Keto Crispy Paremsan Chicken Thighs step by step
- Preheat the oven to 200 degrees..
- Add the ground almonds, Parmesan, garlic powder, salt and pepper to a mixing bowl. Finely chop the rosemary and add to the bowl. Mix together well to combine..
- Coat the chicken thighs liberally in mayonnaise on both sides..
- Roll the thighs in the breading mixture so that they are well coated all over..
- Transfer to a shallow oven tray and bake for 20-25 minutes until the chicken is cooked through and the coating is golden brown..
Ingredients: chicken thighs, dried basil, Parmesan cheese, garlic, sea salt, pepper, olive oil. In this gluten-free and low carb recipe, you are placing the herbs and parmesan. These Panko and Parmesan-coated oven fried chicken thighs are light and affordable and flavored with a mixture of honey, garlic powder, and mustard. Your family will love these oven-fried chicken thighs, and they couldn't be easier to prepare and bake. The Panko crumb coating ensures a crispy.