Easiest Way to Prepare Perfect Keto Stuffed Chicken Marinara

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Keto Stuffed Chicken Marinara. Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. If your craving a warm and satisfying dinner that. KETO COOKING WITH CYNDI - Filled with cheesy flavors and wholesome spinach, this chicken dish is a yummy mouthful of deliciousness.

Keto Stuffed Chicken Marinara This crowd pleasing keto cheesy spinach stuffed chicken breast recipe is so incredibly tasty that nobody will care (or even believe) that it's low carb. This keto stuffed chicken is easy to make and packed with Mediterranean flavors like artichokes, roasted red peppers, feta, green onions, and Whether you're on the keto diet, or just looking for a family-friendly dinner that's low in carbs, you will LOVE these Mediterranean-stuffed chicken breasts. How Do You Cook Stuffed Chicken with Spinach? You can cook Keto Stuffed Chicken Marinara using 13 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Keto Stuffed Chicken Marinara

  1. You need 4 of medium chicken breast.
  2. You need 1/2 cup of almond flour.
  3. You need 1/2 cup of finely grated hard cheese.
  4. It's 2 of eggs.
  5. It's 2 of spring onions.
  6. It's leaves of few parsley.
  7. It's 150 g of ricotta cheese.
  8. Prepare 3 tbsp of olive oil.
  9. Prepare 250 g of grated mozzarella.
  10. It's 400 g of marinara sauce.
  11. It's 1 tbsp of dried herbs mix.
  12. It's 6 of fresh basil leaves, finely chopped to garnish.
  13. It's of Salt and pepper.

Use cream cheese that is at room temperature. You can also use the microwave to soften. Cut pockets into the chicken breasts. Stuff the pockets with the cream cheese spinach mixture.

Keto Stuffed Chicken Marinara instructions

  1. Chop the spring onions and parsley finely and mix it with the ricotta cheese.
  2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed..
  3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork..
  4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs..
  5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side..
  6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil..

This Stuffed Chicken Breasts recipe is loaded with high-quality protein for muscle gain and I had three chicken breasts so I first stuffed each with one tbsp of cheese and then cooked greens. Distribute marinara sauce evenly on top of the chicken. This Keto Stuffed Chicken is one of the best low carb dinners you have ever tried! With spinach, goat cheese, and mozzarella - you are going to love it. This Keto Stuffed Chicken is a Game Changer!