Frozen chicken tray bake. This slimming friendly Lemon and Garlic Chicken Tray Bake is quick, easy, and perfect for calorie counting or diet plans like Weight Watchers! How do I reheat this Lemon and Garlic Chicken Tray Bake? Maybe you got your chicken in the fridge on time, but it didn't thaw all the way.
A chicken tray bake recipe full of sunshine flavours.
If you'd prefer not to use sherry, substitute with chicken stock instead.
This bright chicken tray bake recipe uses red and yellow peppers, tomatoes, olives, paprika, chorizo and sherry.
You can have Frozen chicken tray bake using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Frozen chicken tray bake
- You need 1 tbsp of kosher salt.
- Prepare 1/2 tbsp of ground black pepper.
- Prepare 1 tbsp of Italian seasoning.
- Prepare 1/2 tsp of hot paprika.
- Prepare 1/2 tbsp of sage.
- You need 4 of chicken leg quarters, bone-in and skin-on.
- It's of Extra virgin olive oil.
- You need 2 of medium carrots, peeled and cut into 1/4 in. slices.
- You need 1 cup of frozen peas.
If you don't like sherry, or just want to keep the cost down, use. These baked chicken thighs are a great recipe to have among your chicken thigh recipes, super quick & easy. Check out this chicken thigh tray-bake with romesco. This all-in-one bake is a great summer evening meal.
Frozen chicken tray bake instructions
- Combine the salt, pepper, Italian seasoning, paprika and sage in a small bowl. Pull the frozen chicken pieces apart and rub them down with olive oil, then sprinkle on the seasoning mix until each quarter is well covered..
- Put the chicken in a baking tray and cover with foil, then put it in an oven set to 350 F (no need to preheat). Bake for 1 hour 15 minutes..
- Take off the foil and continue baking the chicken uncovered for 30 minutes..
- Remove the chicken to a plate. Add the carrots and peas to the tray and toss them in the drippings. Scrape up any chicken bits stuck to the tray. Spread the veg into a single layer and lay the chicken quarters on top. Put it back in the oven for a final 30 minutes, then serve..
The smoky paprika and sweetness of honey give this dish a real edge. A wide variety of frozen chicken trays options are available to you Enjoy this healthy chicken traybake with a speedy spinach side that's packed with iron. Place vegetables in prepared baking dish and top with chicken. Break rosemary (or thyme) into small sprigs; place two-thirds into chicken slits. Season with freshly cracked black pepper; garnish with.