My baked chicken thighs Broccoli&cauliflower. Perfect for anytime you're craving some restaurant-style chicken and broccoli! Crispy chicken thighs on top of easy peasy cheesy broccoli rice is a great, quick weeknight meal that takes very little effort but delivers big on taste. While the chicken is baking, prepare the broccoli.
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You can have My baked chicken thighs Broccoli&cauliflower using 4 ingredients and 3 steps. Here is how you achieve it.
Ingredients of My baked chicken thighs Broccoli&cauliflower
- You need 6 small of chicken thighs.
- Prepare 1 of special seasoning.
- Prepare 1 of bbq sauce.
- You need 1 of broccoli an cauliflower.
Most people prefer juicy thigh meat because they are full of flavour, but may not be familiar on how to bake them in the oven. Chicken thighs produce delicious natural pan juices that blend into the sauce while baking. You only need a few minutes of prep time to have juicy. These chicken thighs with roasted potatoes and broccoli truly fit the bill.
My baked chicken thighs Broccoli&cauliflower step by step
- Season thighs,then put in a baking dish.
- Bake for30 min. until juices run clear.
- Take out then add sauce..
Chicken thighs are a fantastic protein because, in addition to being affordable, they are so forgiving when cooking. Unlike breast meat, which get dry and stringy when over cooked, chicken thighs will still be tender and juicy. I add a little seasoning blend to the sauce. My husband - the non-veggie eater - eats every pice of broccoli on his plate! I added seasoning to the chicken and a little salt and pepper to the soup mixture.